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Yoga and Scoliosis : A Journey to Health and Healing

By: Marcia Monroe (Author)

1 in stock

Ksh 5,750.00

Format: Paperback or Softback

ISBN-10: 1936303027

ISBN-13: 9781936303021

Publisher: Demos Medical Publishing

Imprint: Demos Medical Publishing

Country of Manufacture: US

Country of Publication: GB

Publication Date: Oct 24th, 2011

Publication Status: Active

Product extent: 272 Pages

Weight: 590.00 grams

Dimensions (height x width x thickness): 25.40 x 20.40 x 1.80 cms

Product Classification / Subject(s): Musculoskeletal medicine
Coping with illness & specific conditions
Fitness & diet
Complementary therapies, healing & health

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Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga.

Yoga and Scoliosis: A Journey to Health and Healing is a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. It briefly covers the history and treatment modalities of scoliosis and discusses the development of the spine in the embryo. Yoga and Scoliosis explores the complexities of the concept of alignment in the body, with the main part of the book showing how to address scoliosis utilizing Iyengar yoga. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. The book includes a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga.

Get Yoga and Scoliosis by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Demos Medical Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit