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While You Quit : A Smoker's Guide to Reducing the Risk of Heart Disease and Stroke

By: Theodore Fenske (Author)

Out of stock

Ksh 3,100.00

Format: Paperback or Softback

ISBN-10: 1550029398

ISBN-13: 9781550029390

Publisher: Dundurn Group Ltd

Imprint: Dundurn Group Ltd

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Mar 5th, 2009

Publication Status: Active

Product extent: 256 Pages

Weight: 396.00 grams

Dimensions (height x width x thickness): 22.80 x 15.20 x 1.20 cms

Product Classification / Subject(s): Giving up smoking

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  • Reviews

While You Quit provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before its too late by focusing on how the cardiovascular system is susceptible to disease, and how its healthy function can be optimized independent of smoking.

Smoking doesn’t have to leave you at a dead end. This unique book provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before it’s too late. Rather than asking you to quit smoking, Dr. Fenske instead asks you to make changes in your life while you quit, by focusing on how the cardiovascular system is susceptible to disease, and how its healthy function can be optimized independent of smoking.

Humorous and informative, While You Quit asks you to take a series of small, intentional steps toward vascular health. Armed with a state-of-the-art perspective on vascular biology, you follow Peter, an overweight, cigarette-addicted patient, as he takes these small strides. You will see clearly how each improvement directly impacts his vital statistics - just as they will for you, even if quitting isn’t on your road map yet.

Smoking doesn''t have to leave you at a dead end. This unique book provides insight, whether you are a current or past smoker, on how to reduce your risk for heart attack and stroke before it''s too late. Rather than asking you to quit smoking, Dr. Fenske instead asks you to make changes in your life while you quit, by focusing on how the cardiovascular system is susceptible to disease, and how its healthy function can be optimized independent of smoking.

Humorous and informative, While You Quit asks you to take a series of small, intentional steps toward vascular health. Armed with a state-of-the-art perspective on vascular biology, you follow Peter, an overweight, cigarette-addicted patient, as he takes these small strides. You will see clearly how each improvement directly impacts his vital statistics - just as they will for you, even if quitting isn''t on your road map yet.


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