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The Relaxation and Stress Reduction Workbook for Teens

By: Michael A. Tompkins (Author) , Jonathan Barkin (Author)

1 in stock

Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781684030095

Publisher: New Harbinger Publications

Publication Date: Apr 26th, 2018

Weight: 386 grams

Dimension: 23.70 x 25.40 x 1.10 cms

Category: Coping with anxiety & phobias

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Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. This evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry.

Get The Relaxation and Stress Reduction Workbook for Teens by Michael A. Tompkins at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit