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The Psychosis Workbook : Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse

By: Jessica Murakami-Brundage (Author) , Laura Dewhirst (Author)

2 in stock

Ksh 5,300.00

Format: Paperback or Softback

ISBN-10: 1648483399

ISBN-13: 9781648483394

Publisher: New Harbinger Publications

Imprint: New Harbinger Publications

Country of Manufacture: US

Country of Publication: GB

Publication Date: Jan 24th, 2025

Publication Status: Active

Product extent: 192 Pages

Weight: 498.00 grams

Dimensions (height x width x thickness): 20.40 x 25.50 x 1.40 cms

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Evidence-based tools for a fully customizable recovery plan-choose what works for you.

Evidence-based tools for a fully customizable recovery plan-choose what works for you.

Your recovery from psychosis is a unique experience that encompasses many different emotions, including fear and frustration, confusion and hope, anger, and acceptance. Everyone experiences psychosis differently, and that''s why The Psychosis Workbook offers customizable treatment strategies you can use individually or in combination with each other to overcome the challenges associated with psychosis and move forward on your recovery journey

Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life.

With this accessible, step-by-step guide, you''ll learn:
·Why you experience certain symptoms
·What''s happening in your brain when symptoms occur
·How to cope with voices, paranoia, cognitive difficulties, and depression
·How to overcome a lack of motivation and stigma

This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences


Get The Psychosis Workbook by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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