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The Mind Illuminated

By: Culadasa (Author) , Matthew Immergut (Author)

11 in stock

Ksh 4,150.00

Format: Paperback or Softback

ISBN-13: 9781781808207

Publisher: Hay House UK Ltd

Publication Date: Jan 3rd, 2017

Weight: 976 grams

Dimension: 23.40 x 19.10 x 3.70 cms

Category: Buddhism

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Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

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Mind, Body, & Spirit