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By: (Author) Samantha Carbon
Werezi Extended Catalogue
Delivery in 20 days
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Delivery in 20 days
Modern life is stressful and complicated; it can be all too easy to feel that we''re just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life. Packed full of guidance, techniques and exercises grounded in the latest behavioural science, this book will help you:
- Ease the internal dialogue that chatters away within you
- Improve your well-being and resilience
- Create a fuller, more enjoyable and meaningful life
Written by an experienced therapist, and illustrated with examples drawn from many years of practice, this helpful little book could be your ticket to a calmer, more confident life.
Get The Little Self-Esteem Workbook by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
