FUEL YOUR FITNESSThis book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like:- Mussels Marinara Spaghetti for Increased Glycogen- Walnut-parmesan Chicken for Maximum Protein- Peanut Butter Crunch Bars for Healthy FatsWith day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete''s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.
Get The Athlete's Cookbook by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Ulysses Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
