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The 9 Daily Habits of Healthy People : The Simple Planner to Add More Zing to Your Life

By: (Author) Melanie Lane

Re-Printing

Ksh 3,950.00

Format: Paperback / Softback

ISBN-10: 1936268418

ISBN-13: 9781936268412

Publisher: HCI Press

Imprint: HCI Press

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Dec 8th, 2011

Print length: 165 Pages

Weight: 439 grams

Dimensions (height x width x thickness): 22.80 x 15.20 x 2.50 cms

Product Classification: Women's health

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A planner with simple steps to help you live a more healthy life and put wellness within your reach.

The 9 Daily Habits of Healthy People simplifies wellness by presenting the unexpected key to vivacious living. Dr. Melanie Lane''s nine research-proven actions along with annual, monthly, and ninety daily planners help anyone wanting better health to plot and practice new behaviors until they become ingrained habits.


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Mind, Body, & Spirit