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Stress Relief for Teachers : The Coping Triangle

By: (Author) Claire Hayes

Werezi Extended Catalogue
Delivery in 28 days

Ksh 28,800.00

Format: Hardback or Cased Book

ISBN-10: 0415369339

ISBN-13: 9780415369336

Publisher: Taylor & Francis Ltd

Imprint: Routledge

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Dec 22nd, 2005

Print length: 146 Pages

Weight: 377 grams

Product Classification: Psychology
Education
Educational psychology

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Explains the nature of stress in the classroom, focusing on how teachers can help themselves cope, and introduces the "coping triangle," a coping framework based on the ideas of cognitive-behavioral therapy.
The author introduces a tried-and-tested coping framework, based on the principles of cognitive behavioural therapy. She shows how using this framework in everyday life can make a really positive difference to teachers' lives and will equip them to tackle key challenges in the classroom.

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Mind, Body, & Spirit