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Serious Strength Training

By: Tudor O. Bompa (Author) , Mauro Di Pasquale (Author) , Lorenzo Cornacchia (Author)

2 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781450422444

Publisher: Human Kinetics Publishers

Publication Date: Oct 19th, 2012

Weight: 1084 grams

Dimension: 27.80 x 21.70 x 2.30 cms

Category: Exercise & workout books

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The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

Get Serious Strength Training by Tudor O. Bompa at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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