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Runner's World Running on Air

By: Budd Coates (Author) , Claire Kowalchik (Author) , Editors of Runner's World Maga (Author)

3 in stock

Ksh 2,500.00

Format: Paperback or Softback

ISBN-13: 9781609619190

Publisher: Rodale Incorporated

Publication Date: Apr 9th, 2013

Weight: 324 grams

Dimension: 22.80 x 15.00 x 2.00 cms

Category: Exercise & workout books

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Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.

Get Runner's World Running on Air by Budd Coates at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Rodale Incorporated and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit