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Plant-Forward Keto : Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow

By: Liz MacDowell (Author)

2 in stock

Ksh 9,200.00

Format: Paperback or Softback

ISBN-10: 1628601515

ISBN-13: 9781628601510

Publisher: Victory Belt Publishing

Imprint: Victory Belt Publishing

Country of Manufacture: CA

Country of Publication: GB

Publication Date: Jan 11th, 2022

Publication Status: Active

Product extent: 320 Pages

Weight: 874.00 grams

Dimensions (height x width x thickness): 19.10 x 23.00 x 2.50 cms

Product Classification / Subject(s): Fitness & diet

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A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it''s entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet.

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