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Physical Fitness and Exercise : An Overview

By: Quinzia Trevisano (Edited by)

Extended Catalogue

Ksh 16,200.00

Format: Paperback or Softback

ISBN-10: 1536185213

ISBN-13: 9781536185218

Publisher: Nova Science Publishers Inc

Imprint: Nova Science Publishers Inc

Country of Manufacture: US

Country of Publication: GB

Publication Date: Oct 2nd, 2020

Publication Status: Active

Product extent: 130 Pages

Weight: 238.00 grams

Product Classification / Subject(s): Rehabilitation

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This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species.

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Mind, Body, & Spirit