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Nutrition and Football : The FIFA/FMARC Consensus on Sports Nutrition

By: (Edited by) Ron Maughan

Werezi Extended Catalogue
Delivery in 34 days

Ksh 32,400.00

Format: Hardback or Cased Book

ISBN-10: 0415412293

ISBN-13: 9780415412292

Publisher: Taylor & Francis Ltd

Imprint: Routledge

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Nov 1st, 2006

Print length: 254 Pages

Weight: 528 grams

Dimensions (height x width x thickness): 23.60 x 16.20 x 1.90 cms

Product Classification: Dietetics & nutrition
Nursing & ancillary services
Biology, life sciences
Sport science, physical education
Football (Soccer, Association football)

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This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, this book has an applied focus, developed with input from sports nutrition club professionals.

Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players’ energy use fluid, and optimal nutritional requirements. Including:

  • nutrition for pre-season, training, match play and in different climates
  • analysis of the energy and metabolic demands of players in different positions   
  • water and electrolyte requirements   
  • strategies to balance effects of stress, over training and over playing   
  • ideal body composition in professional football   
  • analysis and interventions to counter late game fatigue    
  • supplements and nutrition for optimum training adaptation   
  • the effects of alcohol on metabolism, performance and general health. 

Each contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals.  

Get Nutrition and Football by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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