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Neurodynamics : The Art of Mindfulness in Action

By: Jr. Dimon Theodore (Author) , G. David Brown (Illustrated by)

4 in stock

Ksh 7,900.00

Format: Paperback or Softback

ISBN-10: 1583949798

ISBN-13: 9781583949795

Publisher: North Atlantic Books,U.S.

Imprint: North Atlantic Books,U.S.

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Nov 3rd, 2015

Publication Status: Active

Product extent: 312 Pages

Weight: 612.00 grams

Dimensions (height x width x thickness): 18.10 x 23.60 x 2.40 cms

Product Classification / Subject(s): Physiotherapy
Alexander technique

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Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don''t know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, and on the process of becoming more conscious in action. Written for both beginning and advanced students, the book offers in-depth explanations of the theory of neurodynamics together with illustrations outlining steps of development and practical exercises.

Over 100 years ago, F. Matthias Alexander made a series of discoveries about how the body works in action that made it possible for the first time to become conscious of what we''re doing in activity. In Neurodynamics, author Theodore Dimon, who has taught and written about Alexander''s work for many years, seeks to put together a coherent theory and curriculum for the Alexander Technique and explain how this system works in scientific terms. Neurodynamics develops and expands on Alexander''s teachings and gives practical explanations that form the basis not just for a method but for a truly educational theory of how the mind and body work in action.

Get Neurodynamics by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by North Atlantic Books,U.S. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit