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Maximising Performance in Hot Environments : A Problem-Based Learning Approach

By: Christopher Tyler (Author)

Manufacture on Demand

Ksh 36,750.00

Format: Hardback or Cased Book

ISBN-10: 0815362714

ISBN-13: 9780815362715

Publisher: Taylor & Francis Inc

Imprint: Routledge

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Mar 12th, 2019

Publication Status: Active

Product extent: 216 Pages

Weight: 488.00 grams

Dimensions (height x width x thickness): 16.20 x 24.10 x 1.90 cms

Product Classification / Subject(s): Sports training & coaching

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  • Description

  • Reviews

This is the first book with a problem-based learning approachto focus solely on exercise in high temperatures, providing students and coaches with a clear and concise introduction to working with athletes in the heat. The book encourages students to engage with the science and apply it to practical, real-world scenarios.

Ensuring high levels of performance and safety in hot climates is a key consideration for sport scientists and coaches. Maximising Performance in Hot Environments is the first book with a project-based approach to focus solely on exercise in this common climactic condition, providing students and coaches with a clear and concise introduction to working with athletes in the heat. Rigorous in its physiological underpinnings, the book adopts a problem-based learning approach, encouraging students to engage with the science and apply it to practical, real-world scenarios.

Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including:

  • The basics of human thermoregulation
  • The effect of high temperatures on performance
  • Heat acclimation and acclimatisation
  • Cooling
  • Hydration
  • Preventing heat-related illness and injury

Offering pedagogical features throughout to further enhance student learning, this is a truly innovative and unique resource. It is crucial reading for any student taking classes in environmental physiology, important applied reading for any exercise physiology students, and a vital companion for any sport scientist or coach working with athletes in high temperatures.


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