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Managing Anxiety with Mindfulness For Dummies

By: Joelle Jane Marshall (Author)

1 in stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781118972526

Publisher: John Wiley & Sons Inc

Publication Date: Apr 10th, 2015

Weight: 250 grams

Dimension: 21.80 x 14.10 x 1.10 cms

Category: Coping with anxiety & phobias

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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.

Get Managing Anxiety with Mindfulness For Dummies by Joelle Jane Marshall at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by John Wiley & Sons Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit