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Lose Weight for Life : The honest way to drop pounds and keep them off - for good

By: (Author) Lisa Riley

Werezi Extended Catalogue
Delivery in 28 days

Ksh 3,250.00

Format: Paperback / Softback

ISBN-10: 0241349125

ISBN-13: 9780241349120

Publisher: Penguin Books Ltd

Imprint: Michael Joseph Ltd

Country of Manufacture: DE

Country of Publication: GB

Publication Date: Jul 12th, 2018

Print length: 256 Pages

Weight: 749 grams

Dimensions (height x width x thickness): 22.80 x 19.00 x 1.50 cms

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As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good. In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off. _______________With Lisa's advice, you can learn how to: · Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan. · Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - including Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!· Move more with fun, fast, easy workout ideas to do at home. · Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen. Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.

As tested on ITV''S SAVE MONEY: LOSE WEIGHT - Lisa Riley''s diet plans are the cheapest way to lose weight.

Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she''s here to help you do the same - for good.

In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off.
_______________

With Lisa''s advice, you can learn how to:

· Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan.

· Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - including Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails!

· Move more with fun, fast, easy workout ideas to do at home.

· Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen.

Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.


Get Lose Weight for Life by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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