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Kokoro Yoga

By: Mark Divine (Author)

Publisher Out of Stock

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781250067210

Publisher: Griffin Publishing

Publication Date: Apr 12th, 2016

Weight: 508 grams

Dimension: 23.30 x 19.10 x 2.00 cms

Category: Exercise & workout books

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SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility.

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