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Introduction to Exercise Science

By: (Edited by) Dona J. Housh , (Edited by) Glen O. Johnson , (Edited by) Terry J. Housh

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Ksh 31,500.00

Format: Hardback or Cased Book

ISBN-10: 1138737240

ISBN-13: 9781138737242

Edition Number: 5

Publisher: Taylor & Francis Ltd

Imprint: Routledge

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Sep 7th, 2017

Print length: 322 Pages

Weight: 760 grams

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Written by leading and experienced experts, this engaging and highly illustrated edition is a complete resource for a hands-on introduction to the core tenets of exercise science.

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include:

  • reading and interpreting literature
  • measurement in exercise science
  • anatomy in exercise science
  • exercise physiology
  • exercise epidemiology
  • athletic training
  • exercise and sport nutrition
  • biomechanics
  • motor control
  • exercise and sport psychology

Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.


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