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How to Understand and Deal with Stress

By: Katy Georgiou (Author)

4 in stock

Ksh 1,250.00

Format: Paperback or Softback

ISBN-13: 9781800074248

Publisher: Octopus Publishing Group

Publication Date: Sep 8th, 2022

Weight: 152 grams

Dimension: 10.50 x 14.70 x 1.30 cms

Category: Coping with illness & specific conditions

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With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.

Get How to Understand and Deal with Stress by Katy Georgiou at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit