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Functional Training for the Mind : How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

By: (Author) Jeremy Bhandari

Werezi Extended Catalogue
Delivery in 34 days

Ksh 3,050.00

Format: Paperback / Softback

ISBN-10: 1684811333

ISBN-13: 9781684811335

Publisher: Yellow Pear Press

Imprint: Yellow Pear Press

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Apr 28th, 2023

Print length: 224 Pages

Weight: 218 grams

Dimensions (height x width x thickness): 14.00 x 21.60 x 1.90 cms

Product Classification: Diets & dieting
Memory improvement & thinking techniques

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Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
Whether you''re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

Get Functional Training for the Mind by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Yellow Pear Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit