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By: (Author) David Kingsbury
Werezi Extended Catalogue
Delivery in 34 days
Delivery fee
Delivery in 34 days
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Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.
Most diets don''t work because they aren''t personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy:
1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals
2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping you satisfied
3) MOVEMENT - simple exercise routines that provide results fast
Using the methods that have worked on the actors and actresses in X Men, Wolverine and Mamma Mia 2 to name a few, David''s easy, achievable plan will help you get the body you''ve always dreamed of, for good.
Get Fitter Faster by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Orion Publishing Co and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
