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Every Day is Game Day : Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance

By: Mark Verstegen (Author) , Peter B Williams (Author)

2 in stock

Ksh 6,000.00

Format: Paperback or Softback

ISBN-10: 1583335536

ISBN-13: 9781583335536

Publisher: Penguin Putnam Inc

Imprint: Avery Publishing Group Inc.,U.S.

Country of Manufacture: US

Country of Publication: GB

Publication Date: Dec 2nd, 2014

Publication Status: Active

Product extent: 320 Pages

Weight: 438.00 grams

Dimensions (height x width x thickness): 23.20 x 18.60 x 1.90 cms

Product Classification / Subject(s): Fitness & diet

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Mark Verstegen has trained the world''s top athletes for the NFL, Major League Baseball and footballers, along with the most elite tactical athletes:'' U.S. Special Ops. More than a decade ago, Verstegen''s book Core Performance revolutionised the fitness industry and made core conditioning and functional training mainstream. Now Verstegen presents his most hard core program yet: a demanding system that challenges readers to perform at the highest level. He breaks down the regimen into tough but easy-to-follow workouts that help readers become far more powerful.''

Get Every Day is Game Day by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Penguin Putnam Inc and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit