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Eustress and Distress: Reactivation

By: Jan Felicjan Terelak (Author)

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Format: Hardback or Cased Book

ISBN-13: 9783631775349

Publisher: Peter Lang AG

Publication Date: Apr 12th, 2019

Dimension: 21.00 x 14.80 x 44.40 cms

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The author provides a comprehensive examination of stress, focusing on traditional and modern theories of stress, sources of stress, as well as reactions and approaches to coping with stress. The author claims that stress is an integral part of people's lives and presents its many faces, including "eustress" and "distress".

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Mind, Body, & Spirit