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A Balanced Approach to PCOS : 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome

By: (Author) Melissa Groves Azzarro

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Ksh 5,950.00

Format: Paperback / Softback

ISBN-10: 1628604131

ISBN-13: 9781628604139

Publisher: Victory Belt Publishing

Imprint: Victory Belt Publishing

Country of Manufacture: CA

Country of Publication: GB

Publication Date: Aug 25th, 2020

Print length: 304 Pages

Weight: 924 grams

Dimensions (height x width x thickness): 19.10 x 23.00 x 2.40 cms

Product Classification: Women's health
Cookery for specific diets & conditions

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A diet-focussed guidebook offering a new approach to treating Polycystic Ovary Syndrome.
Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. While dietary changes have been proven to be effective, they can often seem too restrictive. Melissa''s approach is straightforward and sensible - perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fibre that will help improve symptoms without feelings of deprivation.

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